Split Theatre’s Work On The Self programme is a 10-session journey.

We use movement and play to help participants learn more about themselves and their relations with the world.

*Depending on the decision of the batch, the programme may end with a public showcase.

**Click here for media releases and learn how Split Theatre’s Work On The Self training wing was launched.

***Click here to view a transcript of an interview during which a participant from the pilot batch extensively explores their experience of the programme. The interview was conducted and transcribed by Eugene Koh and Lee Shu Yu.

Work On The Self

We, at Split Theatre, believe that everyone can use movement and play to uncover their unique places in society.

The Work On The Self is not just a programme.

It’s not merely a workshop for self-exploration, movement, and play.

It’s a creative practice that empowers you to ask important questions.

You will begin a journey that unleashes your power as a unique and significant person.

You will join a community with other unique individuals who are excited to live and love.

It’s time to move and play with care and intentionality, because you matter.

Dates for Work On The Self Batch 7:

10 Tuesdays from 12th September (7-10pm) OR 10 Saturdays from 16th September (7-10pm) [Participants may choose to join the weekday or weekend run]

Subsidy Application Deadline: 15th September 2023, 2359 hrs SGT

Corporate Workshops: Should you be interested in bringing the Work On The Self workshop to your team, please contact darryl@splittheatre.com. We’ll be able to customise the programme according to your preferred needs.

Why movement?

Movement reveals who we are: In our programmes, we explore how our experiences and interactions with others can affect the way we move. We will learn how social rules and perceptions affect our movement, and how we can develop more flexible and adaptable movements, so that we are more in line with who we are as unique individuals.

Movement is not limited by language: Movement can help us express things that are difficult to explain with words, like our complex feelings or beliefs. With movement, we can transcend socially constructed barriers (like language) to connect with other unique individuals.

Why play?

Going back to who we are: After “adulting” for some time, we may forget how to play. Our programmes are designed to help participants remember their “inner child” and relearn how to have fun once again. In so doing, participants will start to gain awareness of their bodies, mind, and souls once again.

Keeping the space safe and introspective: There is no “right” or “wrong” when we play. There is no “success” or “failure” for each game. Participants will get to explore their beliefs and values in a safe and supportive environment. We believe that uniquely different individuals can develop caring relationships in the same space.

This programme is supported by the National Youth Fund.